Author: freethebeaver72@gmail.com

Italian Omelet

Ingredients • 2 eggs • 1 tablespoon chopped fresh basil leaves • 1/4 teaspoon salt • 1/8…

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Frittata with Bacon and Herbs

Ingredients • 2 eggs, beaten• 1/3 cup milk • 4 slices bacon, diced • 10 ounces parsley,…

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Chicken Fritters

Ingredients • 1 avocado • 1 egg • Salt, to taste • Pepper, to taste • Shredded…

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Eggs Baked with Avocado

Ingredients • 1 avocado • 1 egg • Salt, to taste • Pepper, to taste • Shredded…

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Zucchini Pancakes

Ingredients • 2 cups grated zucchini • 1 large egg, slightly beaten • 2 tablespoons chopped green…

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Flaxseed Pancakes

Ingredients • 1/3 cup flaxseed flour • 1 large egg, separated, room temperature • Salt and pepper…

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Cottage Cheese and Minced meat Casserole

Ingredients • 1 cup small curd cottage cheese • 1 pound lean ground beef • 2 large…

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Cottage Cheese Pancakes with Orange

Amazing cottage cheese pancakes with oranges! (Quick and easy with 1 egg only!) My favorite cottage cheese…

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Omelet with Mushrooms

Ingredients • 1 tbsp oil • sliced mushrooms • 25g vegetarian cheddar • 2 eggs • 1…

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Cauliflower Pancakes

Ingredients • Riced cauliflower • Scallions • Minced garlic • 2 eggs • Kosher salt and black…

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Caprese Omelet

Keto caprese omelet (🥊 Tastiest Way to FAT BURNING!) The Keto Caprese Omelet is a delicious and…

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Easy keto oatmeal with chia seeds

Overall cooking time: 10 – 15 minutes Ingredients • 4 tbsp whole chia seeds 1/4 cup unsweetened…

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Broccoli Fritters

Overall cooking time: 30 – 40 minutes Ingredients • 2 cups riced broccoli • 2 large eggs…

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Chia Dessert

Ingredients • 1 cup plant-based milk such as coconut, almond or macadamia • 2 tablespoons chia seeds…

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Avocado Pancake

Ingredients • 1 avocado • 2 eggs • 1/3 tsp salt • 1/3 tsp pepper • Slices…

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